Our creative director, Laura runs workshops and offers one to one sessions on releasing trapped emotions from the body, self Love and deeper connection.
Emotion Release is Laura's biweekly workshop in collaboration with the Psychedelic Society interweaving somatic work, Qigong, voice and breath work to create deep liberation for body, mind and spirit.
Through a series of practical physical techniques, you will be guided to release trapped fear based emotions such as anger, frustration and hopelessness to come into a greater state of balance and harmony.
Click the link below for next session.
Laura's Self Love workshop is an opportunity to shift and reprogram your perspective about yourself.
Working with neurolinguistic programming, body wisdom areas, somatic experiencing and more, we uncover a deeper and truer connection to the self - the relationship that informs all others.
Click link below for tickets and more info.
"A really beautiful experience - It was delicately led and a real journey through the senses and emotions - The sensations evoked were electric at some stages - Thank you"
"Beautiful, just beautiful"
For anyone who feels like their current efforts with self-care and emotional healing aren't quite going deep enough, this is for you. Laura is a brilliant facilitator who is very good at creating a calm, centered and non-judgmental space. Definitely the kind of emotional work I need to be doing! Will 100% attend again.
Who are you? Is Laura's latest online workshop exploring a deeper understanding of who we really are on a deep dive into our mind, body and soul.
Working with source breath work, meditation, movement and play, we explore the idea that reality is our playmate and mirror, every challenge an opportunity for deeper growth.
"I felt great release of intense stagnated heavy emotions and slept like a baby afterwards. Today, the day after, I feel light and vibrant, I'm sure thanks to the healing that the workshop facilitated."
"Last time I came in a horrible mood and left feeling absolutely peaceful and loving. The facilitator is really lovely and it's slightly different every time. i will come again and again."
"Completely transformative. Thank you"
"Laura is an amazing facilitator. She led the entire session beautifully, holding space for all of us and making us feel safe. I felt much lighter after it! I am very happy to have pushed my boundaries and to feel I’ve made new steps towards coming home to myself."
"The experience helped me to be more present and to let go. There were tears, there was anger, it was a powerful session, and Laura held the space for us all to 'be with' whatever came up so beautifully. Thanks again."